En 2024, ces auteurs et autrices nous émerveillent plus que jamais !
How to lose weight when nothing has ever been effective so far ? The regimes that exist are for people who have a few pounds to lose, but they are not effective when it comes to eliminate tens of kilograms. This system, based on personal experience, is for people who are overweight or obese. It shows how to start, how to set up a discipline, combining control diet and a physical activity program. It provides a method and advice to change his lifestyle, refine its shape and improve his health.
It is aimed primarily at people who suffer from a significant excess weight and have abdicated lack of solutions. It encourages them to take in hand, gently. It is useful for anyone who aspires only one thing : get rid of all his stubborn pounds.
Il n'y a pas encore de discussion sur ce livre
Soyez le premier à en lancer une !
En 2024, ces auteurs et autrices nous émerveillent plus que jamais !
Des livres documentaires passionnants et ludiques pour les 7 à 11 ans
Ce road-movie intimiste est l'une des BD à ne pas manquer en cette rentrée
Découvrez 5 romans en format poche et tentez de les gagner...