Manage stress ; take back control in your life

• Date de parution : 22/02/2007
• Editeur : Dorling Kindersley
• EAN : 9781405317559
• Série : (-)
• Support : Papier

• Nombre de pages : (-)
• Collection : (-)
• Genre : Anglais
• Thème : Anglais (divers)
• Prix littéraire(s) : (-)

Develop your skills, realise your full potential and make your life work All the stress-busting strategies you need, from coping with everyday concerns to making the life changes that will improve your long term well being. Includes practical techniques, effective tips, 5-minute fixes and case... Voir plus

Develop your skills, realise your full potential and make your life work All the stress-busting strategies you need, from coping with everyday concerns to making the life changes that will improve your long term well being. Includes practical techniques, effective tips, 5-minute fixes and case studies to equip you to succeed in the real world, plus set your goals and check progress with simple self-assessment exercises.

Follow as a complete course, or dip in and out of topics of particular interest.

Pocket-sized – take it wherever life takes you