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Find out everything you need to know about dealing with bereavement in just 50 minutes with this straightforward guide.The loss of a loved one can leave us feeling devastated, isolated and adrift, and in this situation it is often hard to see the light at the end of the tunnel. As bereavement affects everyone differently, this guide contains clear, practical advice to allow you to work through your grief at your own pace and adapt to the change in your life.In just 50 minutes you will be able to:-Understand the psychological mechanisms behind grief-Take practical steps to gradually lessen the pain of bereavement-Support a loved one who is dealing with bereavementABOUT 50MINUTES.COM | HEALTH AND WELLBEINGThe Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you toreduce stress, strengthen your relationships and increase your wellbeing.
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Des incontournables et des révélations viendront s'ajouter à cette liste au fil des semaines !
A gagner : des exemplaires de cette BD jeunesse sur fond de légendes celtiques !
L'autrice coréenne nous raconte l'histoire de son pays à travers l’opposition et l’attirance de deux jeunes adolescents que tout oppose
Mêlant la folie à l’amour, l’auteur nous offre le portrait saisissant d’une « femme étrange » bousculant les normes binaires de l’identité sexuelle