Leslie Beck's Longevity Diet

• Date de parution : 04/01/2011
• Editeur : Penguin Canada
• EAN : 9780143184485
• Série : (-)
• Support : Livre numérique

• Nombre de pages : (-)
• Collection : (-)
• Genre : (-)
• Thème : Non attribué
• Prix littéraire(s) : (-)

Celebrity nutritionist Leslie Beck unlocks the secrets to achieving good health and maintaining an active and energetic lifestyle in Leslie Beck's Longevity Diet. Complete with food plans, new recipes, tips, and strategies, Leslie Beck's Longevity Diet includes the following information to help... Voir plus

Celebrity nutritionist Leslie Beck unlocks the secrets to achieving good health and maintaining an active and energetic lifestyle in Leslie Beck's Longevity Diet. Complete with food plans, new recipes, tips, and strategies, Leslie Beck's Longevity Diet includes the following information to help slow aging and promote lifelong vitality: - The secrets of the healthiest cultures from around the world - A quick and easy self-assessment to determine how your lifestyle habits are affecting your health - The top foods to slow aging and promote health - How to determine your own caloric prescription for optimal longevity