The Okinawa Way

• Date de parution : 01/08/2013
• Editeur : Penguin Books Ltd Digital
• EAN : 9781405915236
• Série : (-)
• Support : Livre numérique

• Nombre de pages : (-)
• Collection : (-)
• Genre : (-)
• Thème : Non attribué
• Prix littéraire(s) : (-)

Improve health and longevity dramatically with The Okinawa Way.

Okinawa, a group of islands in the East China Sea, has the longest-lived population in the world, who are healthy, happy and active. There is relatively little incidence of the diseases that plague the Western world. The Okinawa... Voir plus

Improve health and longevity dramatically with The Okinawa Way.

Okinawa, a group of islands in the East China Sea, has the longest-lived population in the world, who are healthy, happy and active. There is relatively little incidence of the diseases that plague the Western world. The Okinawa Way is a specifically devised method developed by the authors for retarding and even reversing the symptoms of ageing.

By following The Okinawa Way, you can experience the extraordinary health and longevity experienced by the Okinawans.


Dr Bradley Willcox is a distinguished Mayo Clinic doctor and a Geriatrics Fellow at Harvard. Professor Craig Willcox is a cultural anthropologist and professor at Okinawa Prefectural University College of Nursing. Dr Makoto Suzuki is a leading Japanese scholar known for his lifelong research in the field of ageing and the principle investigator for the ground-breaking Okinawan Centenarian Study.