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The Emotional Edge

Couverture du livre « The Emotional Edge » de Morissette Crystal Andrus aux éditions Clarkson Potter/ten Speed/harmony
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Résumé:

Ever Feel Like Your Inner Age Doesn’t Match Your Outer One? The Emotional Edge empowers you to stop knee-jerk reacting in ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed... Voir plus

Ever Feel Like Your Inner Age Doesn’t Match Your Outer One? The Emotional Edge empowers you to stop knee-jerk reacting in ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become more fully grown-up so you stop giving your power away. You’ll now see when you’re inadvertently sabotaging yourself and understand why. You’ll be able to channel your fear and anger into courage and willingness, and live your best life without guilt, shame, or blame. Never feel like a victim of circumstance, genetics, or your past again, instead dive in and discover: --The EA quiz to see whether you’re a Parent, Child, or Adult ‘archetype’--and what to do about it --Learn your communication scale and style: moving from passive or aggressive to appropriately assertive --Tune into your unique needs mentally, emotionally, and physically --Rewrite your relationship, work, and bliss paths Instead of letting your emotions get the best of you, now it’s time to get the best of them! From the Hardcover edition.

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