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Mindfulness for Therapists

Couverture du livre « Mindfulness for Therapists » de Gerhard Zarbock et Siobhan Lynch et Axel Ammann et Silka Ringer aux éditions Wiley-blackwell
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Résumé:

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapistswhich may be worked through alone or in small groupsPresents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of... Voir plus

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapistswhich may be worked through alone or in small groupsPresents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselvesFeatures an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their livesIntegrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness trainingSupported by online meditations and exercises for therapists

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