Find the practice thats right for you with this exploration of the many paths of meditation--from mantra, prayer, singing, visualizations, and just sitting to movement meditations such as tai chi Everyone has experienced a moment of pure awareness. A moment without thinking I am aware or that is a tree. Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.--Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Il n'y a pas encore de discussion sur ce livre
Soyez le premier à en lancer une !
Ce road-movie intimiste est l'une des BD à ne pas manquer en cette rentrée
Découvrez 5 romans en format poche et tentez de les gagner...
Lovecraft comme vous ne l'avez jamais lu, à travers une sélection de lettres qui rend son univers encore plus complexe et fascinant
Des conseils de lecture qui sentent bon la rentrée !
