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The Kundalini Yoga Experience

Couverture du livre « The Kundalini Yoga Experience » de Khalsa Dharma Singh aux éditions Touchstone
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Résumé:

Unleash your potential to live the life you've always wanted. Kundalini yoga engages your unique sources of energy--those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing... Voir plus

Unleash your potential to live the life you've always wanted. Kundalini yoga engages your unique sources of energy--those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright--embrace it!

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