Rest

• Date de parution : 18/01/2017
• Editeur : Viking Adult
• EAN : 9780241217283
• Série : (-)
• Support : Papier

• Nombre de pages : (-)
• Collection : (-)
• Genre : (-)
• Thème : Non attribué
• Prix littéraire(s) : (-)

In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. Blending rigorous scientific research with examples of writers, painters and thinkers, business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for success. Full of tips for... Voir plus

In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. Blending rigorous scientific research with examples of writers, painters and thinkers, business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for success. Full of tips for upping our downtime, REST is a new roadmap for finding renewed energy and getting more done.